Room for changes is a holistically oriented interplay of:
Climbing, bouldering, paraclimbing, therapeutic climbing, mental training
with social and experiential educational approaches in a safe space/framework
-> for competitive sports, recreational sports
-> for process-oriented lifestyle and health care
-> for self-awareness, support, growth & development
on the levels of body, mind & soul
-> for physical, spiritual, mental, emotional companionship and support
"I will walk again"
-> That was my clear intention
when I realized 10 seconds after my snowboarding accident that I couldn't feel anything from my navel down, I had "broken" my spine and my life would take a completely different course from now on.
Motivation, emotional work, mental training, the sport itself and since 2014 in particular climbing then accompanied, shaped and profoundly changed my life.
Through them I was able to accept, rearrange and change my thinking, feeling and acting as well as letting go of the associated inner stories and programs, updating them and sometimes completely rewriting them.
"Connecting and uniting permanent movement, change and transformation".
If our thinking, feeling and acting are in balance, we can follow the flow of life with ease and in abundance, develop our potential, express it more extensively and sustainably.
"Everything has its time and its pace".
As an active competitive athlete, coach, and social worker, I have gained a wealth of knowledge from personal experience, which I would like to share with you to support you in achieving your goals and needs.
The further course of my website contains an overview of possibilities that I can offer you to accompany you on your way.
(More on that in my blog as well)
"Gender reference": My decision of the expression and the selected form of formulation do not want to exclude anything, include everything and serve purely for better readability.
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