Blog
Here you'll always find current posts
about climbing and mental training.
I'll share with you thoughts and suggestions, as well as practical and personal experiences that are part of my life and work.
Have fun diving in and following along!
Thought, emotion and "karma" - carousel,
Roller coaster or ghost train?
Your own thoughts, feeling and actions are driving you crazy?
You want to really and truly discover, explore and live your true self
You want alternation?
You want change?
Are you ready for this
Let's go!
Get out of the "0815 standard - comfort zone" of the familiar acquaintance!
-> if we want to evolve and truly grow,
-> if we really want to become more conscious and live it,
then it is really and truly necessary to take on responsibility again,
-> to perceive the beauty of the true self within us,
to discover and explore it
-> to reintegrate it into our lives,
instead of being trapped in the hamster wheel in an
"And Groundhog Day - Endless Loop"!
It is important to get out of the well-known patterns
of thinking, feeling and acting,
-> to open and devote oneself to the new, the unknown and the subconscious.
This sometimes means inner work like,
-> work up shadows,
-> letting go of old stories,
-> make NEW experiences,
-> learn NEW things from it and
-> to create a NEW way of thinking, feeling & acting.
This also means getting out of the old patterns
of thinking, feeling & acting
that keep us stuck in fight, flight or freeze mode.
"If you, I, we with our thinking, feeling & acting
create our own reality by OURSELF,
-> then you, me, we are also 100% responsible for our reality".
Being free and at peace also means
to grow out of the dependency of old thinking, feeling & acting,
-> which is no longer useful and most importantly
-> no longer authentic, coherent,
-> does not correspond to the quality of the true self and the beauty within us,
-> wich wants to express itself.
It also means taking responsibility and making decisions
-> what you really and truly want,
-> what the heart and soul long for,
-> to be open to NEW things, to change and transformation!
The carousel, the roller coaster, the ghost train,
they keep turning, turning the same round over and over again
-> and it is our decision
-> whether you, me, we
-> Climb IN or Climb OUT!
I am happy to help you, accompany and support you
along with my experiences and the resulting tool box
and the methods of shamanic energy work and/or climbing.
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