Blog

 

Here you'll always find current posts

about climbing and mental training.

 

I'll share with you thoughts and suggestions, as well as practical and personal experiences that are part of my life and work.

 

 

Have fun diving in and following along!

-> Potentials

-> Shadows
--------------

= Learning field

 

I love life
-> even if it is always a huge challenge
in all its features and expression and to accept it as it is.
 
I also love climbing & paraclimbing as a competitive sport
-> taking part in international competitions & experiencing
the immense range of experiences
-> even if and because it keeps me going on so many levels
at the same time challenges and overwhelms me and i can learn and grow from it.
 
Especially in competitive sports there are a number of situations
and confrontations that push you out of your comfort zone again and again.
 
In his own way competitive sport is a conglomerate
& an expression of extreme contradictions:
 
-> on the one hand there are controllable,
materially tangible, verifiable, measurable inputs & outputs (e.g. results) etc.
in the foreground
-> the home of the mind & its qualities
 
-> on the other hand mental, intellectual, psychological, emotional, 
-> intuitive, feeling-oriented, interpersonal, empathic, gut feeling, 
-> almost everything that can be felt but is not tangible Qualities of 
-> the "heart" & also essential parts of the big picture
(Unfortunately, these fall through the rust again and again in some structural levels)
 
-> but precisely because of this, it is a perfect field for me to 
-> intensively confront the contradiction and its extreme mode of 
-> expression as well as to develop further
 
-> Search, find, practice, restore balance Experience balance, express 
-> it & live it!
 
Competitive sport is demanding in many ways.
It often takes a (very) strong will & a clear intention
to deal with the dynamics and the powerful energies of all structures.
 
Due to its extreme contrasts, however, it is also a gift on a silver platter.
 
His quality(s) make visible & perceptible what is needed
for a necessary balance between heart & mind
-> to get into the flow & to be able to successfully achieve your goals.

 

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