Here you'll always find current posts
about climbing and mental training.
I'll share with you thoughts and suggestions, as well as practical and personal experiences that are part of my life and work.
Have fun diving in and following along!
To be aware of your self, your true self.
What makes up my self & being?
What does it include?
What are my light and what are my dark sides?
Where am I in the flow <-> where in the resistance?
What is my potential, my task, my destiny?
Consciously perceive, question, think, feel & act
offer every moment the opportunity to be your true self
-> to discover more closely
-> explore it
-> to become clearer and more aware of it
find, ask & answer the questions
which enable an awareness of the OWN true self.
Where is my home?
Am I IN myself - AT myself - WITH myself at home?
Am I WHOLE?
Am I connected to myself?
Am I aware of myself?
Self-awareness means to me too
-> to have a nurturing relationship TO & WITH oneself, which is:
authentic, transparent, clear, open, honest,
truthful, confrontational, curious, adventurous,
bold, balanced & natural
-> unvarnished & uncensored!
-> full of love, attention, being seen,
recognition, inner & outer attitude,
compassion, passion, devotion, mindfulness,
perception & a clear intention!
Self-awareness also means
-> to perceive oneself profoundly with all facets
-> to bring light into the darkness,
-> with its environment, the community, with nature,
-> in his time & his pace, following the constant change,
-> outdated, incomplete & no longer useful programs,
evaluate, update or completely rewrite resistors
-> follow the inner voice of the true self &
become aware of the difference to the voice of the ego.
If we regularly cultivate the relationship with our true selves,
it can lead to an awareness of our potential,
our task & destiny
-> many things will become clearer and clearer as a result.
Through self-aware thinking, feeling & acting
can we create orientation,
ask the right questions & find the right answers.
professional guidance and support,
climbing & shamanic energy work
can help bring light into the darkness
-> especially to the blind spots!
I am happy to see you on your way to more self-awareness
to accompany you, to support you & to help you with it.
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