Blog

 

Here you'll always find current posts

about climbing and mental training.

 

I'll share with you thoughts and suggestions, as well as practical and personal experiences that are part of my life and work.

 

 

Have fun diving in and following along!

Challenges -> finding solutions
2023-11-15 20:07 Finding solutions that are applicable and feasible with existing resources and skills   -> is an example that is very helpful and useful not only when climbing but also in everyday life   -> whe...
“Climbing/Bouldering goal- & performance-oriented with heart”
2023-09-29 15:53 is my passion, a core building block and framework of my work, which has developed from an extensive and holistic intention.   Passion, dedication, joy and fun were and are still the driving forces...
Development of potential
2023-07-14 12:48 Let's be honest:   Who doesn't want to expand their opportunities, skills & abilities? Who doesn't want to overcome and/or even dissolve limitations? Who doesn't want to master old c...
Accept - Change - Leave
2023-07-06 11:31 Whether in competitive sports, popular sports, everyday life and/or on the spiritual journey, there will always be confrontations with situations that either:   -> fall easily -> challenge -> or over...
Competitive sport and its facets
2023-06-30 16:40 -> Potentials -> Shadows -------------- = Learning field   I love life -> even if it is always a huge challenge in all its features and expression and to accept it as it is.   I also love climbing...

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